What is Somato Respiratory Integration?

Somato Respiratory Integration (SRI) is a dynamic system that creates an enhanced integration of your body/mind connection promoting deeper levels of empowerment and resourcefulness. Through focused attention, breath and movement, SRI allows your internal rhythms to instruct, enliven and heal you. SRI creates an instant shift in your state of consciousness, to one that supports trust for the body-mind relationship and your life experiences. The goal of SRI is to help an individual develop lifetime skills to promote, safety, strength, wisdom and love in relationship to the experience of your body, its vibration, structure, and energy.

SRI

In private practice and through his seminars, Dr Donald Epstein, the founder of NSA and SRI, has had the unique opportunity to work with and observe thousands of people relative to how they breathe, move and use their energy. He found that our journey through life offers the opportunity to experience 12 dynamic stages of healing. Each stage has a distinct state of consciousness and characteristic rhythm of how it is expressed. In a fun, exciting and effortless manner, Dr. Epstein developed 12 exercises designed to help you connect and experience the 12 stages of Healing.

To learn more about SRI come to our free introductory classes offered once a month. See calendar for more details. Also purchase a copy of Donald Epstein book, The 12 Stages of Healing. His book is for sale at our Wellness Center.