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Neck Pain: Common Causes


In this video I cover the most common causes of neck pain. Including some that might surprise you… but are nevertheless real causes for trouble.

  • Old injuries
  • Spending a lot of time in the “head forward” position (assimilated to a “fight or flight” position)
  • Being in a job or a relationship you hate
  • Not getting enough movement
  • Misalignment of the spine